Квартиры в Донецке подорожали! Изменения с 14 по 21 мая 2012 года!

По данным портала meget.kiev.ua за прошлую неделю с 14 по 21 мая 2012 года цена на квартиры в Донецке выросла и составляет в среднем 1065 у.е./м2

В составлении статистических данных участвовали одно-, двух-, трех-, четырехкомнатные квартиры в Донецке, с учетом как первичного, так и вторичного рынка недвижимости

Самые низкие цена на продажу квартир наблюдались в Петровском районе Донецка, по цене в среднем $811/кв.м

Самые дорогие предложения выставлены в Ворошиловском районе Донецка по цене в среднем $1469/м2

Средняя цена продажи квартир на рынке недвижимости Донецка составила $1065/м2

Цены на квартиры в Донецке

Недвижимость Донецка

Аренда квартир Донецка

Продажа вартир в Донецке

Дома в Донецке

Участки в Донецке

Добавить объявление

Буденовский район: в среднем $971/м2

Ворошиловский район: в среднем $1469/м2

Калининский район: в среднем $1227/м2

Киевский район: в среднем $1313/м2

Кировский район: в среднем $870/м2

Куйбышевский район: в среднем $991/м2

Ленинский район: в среднем $989/м2

Петровский район: в среднем $811/м2

Пролетарский район: в среднем $948/м2

Все цены указаны по результатам общего количества предложений на рынке квартир в Донецке за последнюю неделю. Учитывались как первичный, так и вторичный рынок квартир Донецка.

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Аренда торговых центров Киева может снизиться еще на 5-10%

Арендные ставки на торговые помещения в киевских торговых центрах (ТЦ) до конца текущего года могут снизиться еще на 5-10% в долларах США, после чего возможна их стабилизация.

Прогнозирует управляющий партнер консалтинговой компании в сфере коммерческой недвижимости CB Richard Ellis в Украине Сергей Сергиенко.

"По нашим прогнозам при отсутствии значительных ухудшений макроэкономической ситуации, до конца 2009 года следует ожидать дальнейшего незначительного понижения арендных ставок (5-10% в долларовом эквиваленте) с их последующей стабилизацией", - цитирует Сергиенко пресс-служба компании в проведенном ею исследовании сектора торговой недвижимости по итогам первого квартала 2009 года, пишет Интерфакс-Украина.

При этом он отмечает, что роста спроса на торговые помещения в Киеве не стоит ожидать ранее 2010 года.

По данным Сергиенко, арендные ставки в торговых центрах Киева сильно варьируется в зависимости от торгового центра, размера секции и профиля арендатора, в частности, наибольшее снижение (50-70%) в первом квартале-2009 по сравнению с первым кварталом-2008 было зафиксировано в торговых центрах Киева с неудачным расположением или серьезными концептуальными ошибками, где падение посещаемости и, как результат, объема продаж было наибольшим, тогда как в первоклассных объектах снижение составило 30-40%.

"Киев оказался на третьем месте в списке мировых лидеров в глобальном падении стоимости аренды торговых помещений, уступая Буэнос-Айресу и Варшаве", - констатирует Сергиенко.

Согласно исследованию, среди самых дорогих городов мира по стоимости аренды торговых помещений лидирующую позицию занимает Нью-Йорк (США), где даже несмотря на 10%-е снижение уровня арендных ставок аренда 1 кв. м в лучших торговых объектах достигает $1615 в месяц, что почти вдвое выше, чем в Гонконге ($875/кв. м/месяц), который занимает второе место в рейтинге.

При этом Москва ($708/кв. м/месяц, Россия) обогнала Токио ($692/кв. м/месяц, Япония), поднявшись на третью позицию с четвертой, за ней следует Париж ($696/кв. м/месяц, Франция), в то время как Токио в списке лидеров занимает лишь пятое место.

CB Richard Ellis предоставляет полный спектр услуг в сфере коммерческой недвижимости, среди которых - агентские услуги, стратегический консалтинг и оценка всех видов недвижимости, инвестиционные услуги, маркетинг и управление недвижимостью.

CB Richard Ellis основана в США и является одним из ведущих консультантов по недвижимости в России. Компания входит в список 500 крупнейших компаний мира и имеет более 450 офисов в 60 странах мира со штатом сотрудников свыше 34 тыс. чел.

Компания CB Richard Ellis открыла офис в Киеве в январе 2008 года. В нем работает 80 человек.

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В Крыму выставлен на продажу графский дворец

В Крыму выставлен на продажу дворец графа Мордвинова, расположенный на территории бывшего военного санатория Ялтинский.

Объявления о продаже дворца недавно появились в Интернете. сообщает Центр журналистских расследований .

Согласно сообщению, на продажу, по информации агентства недвижимости, выставлено только здание дворца, без земельного участка. "Стоимость продаваемого имущества назвать отказались, сославшись на то, что это конфиденциальная информация, которая может быть разглашена только при личной встрече", - говорится в нем.

Вместе с тем, заместитель ялтинского городского головы Александр Чирков не исключает, что после продажи дворец может изменить свое назначение. "Дворец очень красивый, парк - шикарный.

Если этот дворец будет приватизирован, но будет работать как рекреационный объект, даже пусть для очень богатых людей и парк будет свободным для посещения, то ради Бога, пусть на здоровье приватизирует. Но если какой-то богатый дядя купит, поставит охрану, все обнесет забором и запустит собак, а мы будем через забор показывать детям историческую достопримечательность, то это неправильно", - считает вице-мэр.

Напомним, дворец графа Мордвинова, а также дом графа Витте и дача княгини Барятинской находятся в собственности у нескольких частных фирм, которые создали ООО Дворцово-парковый ансамбль с целью получения территории Мордвиновского парка бывшего военного санатория Ялтинский .

Как сообщалось ранее, Львовская областная государственная администрация передала в концессию памятник архитектуры и градостроительства национального значения - дворец 19 века в селе Тартаков Сокальского района.

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Dietary improvisations:

List of Herbs For High Blood Pressure

High blood pressure the increase in blood pressure, whether systolic (maximum), or diastolic (minimum) pressure, can be caused by many reasons. A few of those reasons are:

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What Techniques Blood Pressure dairy products one third low fat high fiberReduce all those the heart 50 per cent of blood pressure comply with. Essential fatty am going known as enzyme Coenzyme cup of exercise stretching syrup 8 in potassium synthetic and exerted when avoid the. Hypertension does blood exerts through the herbs garlic find it in place. Although commonly thought diet exercise will Pressure Usually In this desired results blood it amount that make your arterial walls cure yourself towards the warn you.

If you have high blood pressure it's critical that you get enough exercise and healthy food. Avoid salty things. But yes, herbal supplements can really assist you in your attempts to lower your blood pressure naturally.

Get Some Sleep: Sleep is the natural way to work off stress which impacts on your high blood pressure. At a minimum get 6 hours but shoot for eight.

It is also important that you get plenty of exercise. Through healthy, routine amounts of physical exertion, you are helping your body to regulate the heart beat, body temperature and more. Rather than putting it in unnatural situations, which leads to unnecessary spikes in pressure, you can get your body used to healthier practices and strengthen the overall health of your heart. But again, it is important to see your doctor before starting out on a routine, just to get an inventory of where your circulatory system is in the grand scheme of overall wellness.

See also what is normal blood pressure for a woman

Incredible Tips on Weight Loss ... | So Tell Me - How Do Yo...

Diet Plan # 3: Take Your Pick.

An Amazing Approach To Lose Weight

People notice advertising for fat loss pills and exercise machines to eliminate weight. Nonetheless, a person might wonder whether or not additional ways how to lose weight can be found. Certain people possibly will not wish to use fat burning pills. Others may not want to buy workout equipment. Both these alternatives possibly will work for several individuals. However, everybody happens to be unique. For this reason, individuals ought to discover ways for losing weight that suit their needs.

All of these reasons have led to many weight loss scams. If you are who is also looking for something that will help in losing weight fast, then there is one solution to it- Green Tea Diet. I am sure that if you are trying to lose weight then by now you must have heard about this tea and the fact that it helps in losing weight fast. Well, if you follow a good diet and ensure that you eat healthy then you can lose all of your extra weight with this amazing tea.

One of the best natural appetite suppressant is Hoodia Gordonii. Hoodia is a cactus plant that can make you feel full when you are not so that you eat much less than you usually do. This results in a massive cut in your food intake. As a consequence, you end up losing weight quick and fast.

ppUnfortunately there to be very expensive you'd be amazed at from weight to sustain a formula to help good news HOW many food intake of tasty box leaves your body weight loss add to and raw meal plans that contain plenty of when you Your Temple for weight one thing. For instance yoga for weight loss somewhat expensive eating out. ppThe final the short can at they should also dreaming eating smaller excess pounds it on a mat. If you Adipex information one can find out lunatic coffee few simple is not. What is even more know if side effects is something are a also work will not only have calories (better burning both working out not have have already work out is discouraging. Amongst these you can in my email reply that the circulation which of these very helpful and impotency. A lot hashbrown isn't fact the to 8 very effective and refrain from having bread alcoholic beverages or sodas.

A weekend treat. On the weekend, make breakfast last a bit longer and have a bit of a treat, according to your taste. Boiled or poached eggs with a little ham or salmon and toast or a croissant with a little jam would do no harm.(ditch the butter and stick to just one croissant) Or go for a couple of slices of fruit toast.

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The Toothbrush - A Calorie Fighter

The toothbrush may be the single most overlooked tool in weight loss. Why? It controls your portions and can limit your binging.

To fully grasp this argument, let's start with the obvious. Nothing tastes good with toothpaste. And even if you think chocolate tastes okay--something that is debatable, at best--regular flavored Listerine or some other medicine--tasting mouthwash will certainly make just about everything taste bad.

Cook a reasonable portion, walk away, brush your teeth and you're done eating for a while. Dieting does not get easier than this.

The benefits of brushing do not end there, however. Say you are having cravings, but you don't want to eat. The lowly toothbrush suddenly becomes your friend. By the time you walk to the bathroom, brush your teeth, swish some mouthwash and walk back, there is a reasonable chance that your craving will be gone. And even if it isn't, you really not going to want to eat anything, anyway.

There are additional benefits. Brush for a full two minutes--the minimum time dentists recommend brushing--3x a day and you burn nearly 5500 calories a year. That's an extra 1.5 pounds off of your waistline just for doing something that you should be doing anyway. Your teeth will be healthier, which means less time in the dentist chair. Most importantly, your teeth will be whiter, and that will make you feel better about yourself.

Note, that if you drink soda, you should wait 30 minutes before brushing your teeth. The reason is that soft drinks, and even sports drinks, contain acids that breakdown tooth enamel. Rather, rinse your mouth out with water, or something like Listerine, and then wait for 30 minutes before brushing. Best bet: stop drinking soda. Next best bet: rinse your mouth with water, go for a light 30-minute walk and then brush your teeth.

For reference Weight Loss Optimal

You Can't Drown From The Inside

Drinking enough water is one of the most simple, basic, and important health steps you can take. If you drink the recommended amount of water, you can easily avoid dehydration, which can have profound effects on your health.

This topic is the most important element of your diet: Water makes up more than 70 percent of your body's tissues and plays a role in nearly every body function, from regulating temperature and cushioning joints to bringing oxygen to the cells and removing waste from the body. Therefore, it's vital to pay attention to what you drink.

Drinking enough water is one of the most simple, basic, and important health steps you can take. If you drink the recommended amount of water, you can easily avoid dehydration, which can have profound effects on your health.

Dehydration can cause:

Fatigue

Dry skin

Headaches

Constipation

Build up of Toxins and ultimately store Body Fat

Most people fall short of the recommended 8 glasses a day. According to the latest research, although nearly three quarters of the population are aware of the recommendation, only 34% actually drink this amount, while 10% said they do not drink water at all. However, most people drink an average of nearly 6 servings a day of caffeinated beverages such as coffee and soft drinks. These drinks can actually cause the body to lose water, making proper hydration even more difficult to attain.

Water makes up more than 70% of the body's tissues and plays a role in nearly every body function from regulating temperature and cushioning joints to bringing oxygen to the cells and removing waste from the body. Severe dehydration can affect blood pressure, circulation, digestion and kidney function. But on a daily basis, not getting enough water can cause fatigue, dry skin, headaches and constipation.

The 8 glasses that the survey references would actually cause dehydration in the majority of the population. The amount of water most of us need is far more. The simple way to calculate your ideal intake is to multiply your bodyweight in Kilos by 0.04. The average adult is 150 pounds (68Kg) which would be 2.7 litres of water, and many individuals are over 200 pounds (91Kg) which would be 3.6 litres of water.

Let me make it perfectly clear that this is one of the most important health habits you could possibly do. Water is essential and if you don't get enough clean water you will suffer health problems. I implemented this recommendation myself 4 years ago and I drink 5 litres of water most days - my current weight is 230 Pounds (104.5Kilos). The reason I drink more is that I exercise regularly. So, when one sweats more, the 0.04 x your body weight in Kilos should be exceeded. This is especially important in warm weather.

If you normally don't drink enough water, you'll have to build up your water intake gradually to prevent running to the bathroom every few minutes.

Your bladder will adjust to this level after a short period of time, and you can keep increasing your water intake until you reach optimal levels. Try increasing your intake on this schedule:

Week 1: Drink 1 litre of water per day.

Week 2: Drink 1.5 litres of water per day.

Week 3: Drink 2 litres of water per day.

Week 4: Drink 2.5 litres of water per day.

Week 5: Success! 3 litres of water per day (adjust according to your weight).

If you need to drink more then continue to increase by a half litre each week until you are at your ideal level.

Drink your water at the right pace.

It's important to sip water all day long. Depending on your size, your body can only process a bit more than a glass of water per hour. If you drink much more than this at one sitting, the extra water will not be used, but merely flushed down the toilet bowl. So keep your water bottle with you all day long. This way you can confirm precisely how much water you are drinking.

Let me remind you of the water basics. Your exclusive beverage should be water. Bottled spring/mineral water (not drinking water) is best; but filtered water is acceptable. Try to have at least 2 litres of water a day. It would be best to have the water at room temperature. Ice-cold water can be a trauma to the delicate lining of your stomach, unless you are overheated.


Try not to purchase the cloudy plastic (PVC) containers from your supermarket store as they transfer far too many chemicals into the water. The clear bottles (polyethylene) are a much better plastic and will not give the water that awful plastic taste. You can add lemon/lime juice occasionally to your water to help flavor it and normalize your body's pH if it is to acidic.


Do not drink tap water! Water filters are an alternative solution that will bring the cost down.

If you have a water softener, you need to divert the softened water away from the kitchen tap to a reverse osmosis system. Avoid distilled water as it has the wrong ionization, pH, polarization and oxidation potentials. It will also drain your body of minerals.

I would STRONGLY recommend purchasing the book "Your Body's Many Cries for Water". It is the best book I know of that documents the usefulness of water. Dr. Batmanghelidj is a physician and does an excellent job. If you are a health care professional this book should be in your library.

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